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JC

James Cook

Buffalo Bills · Running backRB1

5′11″, 190 lb · age 27 · Georgia · 2022 draft, round 2

The Buffalo Bills are on their bye in week 7, so there is no projection this week. His usage and history are below.

Week 6 stats

Sun Oct 18, at LV: James Cook ran 22 times for 95 yards, caught 3 for 58, 1 touchdown on 66% of snaps.

Stats through week 6. Checked Oct 21, 2026. Full game log.

Through 6 games this season James Cook is averaging 19.5 carries for 104 rushing yards and 1.7 catches on 67% of snaps, against 18.3 carries for 94 rushing yards and 1.9 catches over 19 games last season.

James Cook snap share, game by game

Snap shareTarget share
Role is the most repeatable thing a player has. Snap share reproduces at 0.96 between halves of a season; receptions manage 0.89 and touchdowns 0.56. When these lines move, production follows — not the other way round. Snap share leaders.

Game log

GameOppSnap shareTarget shareTgtRecRec ydsCarRush ydsTDWe said
26 wk6LV66%10.0%335822951—
26 wk5LA62%5.6%1172511122.0 -1.0
26 wk4NE59%6.7%228127512.2 -0.2
26 wk3LAC67%3.8%1002415412.6 -2.6
26 wk2DET74%10.7%314211351—
26 wk1HOU72%14.3%431213570—
25 wk20DEN64%7.7%3224241170—
25 wk19JAX60%8.6%32515460—
25 wk18NYJ3%0.0%0002150—
25 wk17PHI51%12.1%41320740—

“We said” is the projection as it was published that week, stored before the game, with the miss beside it. Re-running today’s model on a past week would grade a model that did not exist when the number went out, so those weeks show a dash instead.

How often he has actually done it

Rates over his last 21 games. A projection says what to expect on average; this says how often the thing you actually need has happened.

OutcomeGames it happenedHow often
3+ receptions8 of 2138%
5+ receptions2 of 2110%
7+ receptions0 of 210%
50+ receiving yards2 of 2110%
75+ receiving yards0 of 210%
100+ receiving yards0 of 210%
Scored a touchdown10 of 2148%

James Cook 2026 stats

Through 6 games of 2026, James Cook has 117 carries for 627 rushing yards (104.5 a game) and 10 catches for 89 receiving yards (1.7 catches and 14.8 yards a game), with 6 touchdowns, on 67% of snaps.

Against the rest of his career

2026 so far (6 games)2022–2025 (75 games)
Catches per game1.72.0
Receiving yards per game14.817.2
Target share8.5%7.9%

James Cook 2025 stats

In 2025 James Cook had 348 carries for 1,784 yards and 37 catches for 320 yards over 19 games, with 14 touchdowns, on 58% of snaps.

Season by season

James Cook: snap share and target share by season02040608010020222023202420252026Snap shareTarget shareSeasonshare of the team
Role is the part of a player that carries. Snap share repeats at 0.98 between halves of a season and target share at 0.96, so this line is a far better guide to what comes next than a points total would be.
James Cook: carries and targets per game by season051015202520222023202420252026CarriesTargetsSeason
Per-game rates over the games he appeared in. Opportunity is what reproduces — carries repeat at 0.97 between halves of a season and target share at 0.92 — while the yards it turns into are a separate and noisier question.
James Cook: yards per game by season05010015020222023202420252026RushingReceivingSeason
Receiving yards per game reproduce at 0.86 between halves of a season, against 0.61 for yards per catch — which is why this is modeled directly rather than as catches times yards per catch.
James Cook: touchdowns per game by season00.511.50.2220220.3220231.1120240.7420251.002026
The least predictable thing a skill player does. Touchdown rate repeats at 0.55 between halves of a season against 0.89 for catches, so a spike here is mostly not a property of the player. Per game over the games he appeared in, so a season in progress is comparable to a finished one.

5 seasons of usage, 2022–2026 · per-game rates over games he appeared in · snap counts are from official play-by-play and begin in 2016

The whole Buffalo Bills roomEvery pass-catcher ranked by the usage that predicts production

Related players

The rest of the Buffalo Bills running back room, by target share.

What we have measured about running backs

Does a new head coach change who gets the ball?It changes WHO, not how muchDo touchdowns repeat from year to year?Much less than receptions

Projections are as-of-week with no lookahead · usage from official play-by-play and snap counts · 2026 week 7