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Week 5 defenses

All 32 defenses ranked by projected fantasy points. The implied opponent total is the market's expectation of what this defense concedes, which is the single input that moves a D/ST projection most.

Projections are as-of-week with no lookahead · implied totals come from the posted game line

On bye in week 5: Carolina Panthers D/ST, Kansas City Chiefs D/ST. Their pages carry the season so far.

What each defense has done so far

Actual D/ST results, 2026 (weeks 1-4), 4 games per team, ordered by fantasy points per game under the standard scoring ladder. These are raw totals, not adjusted for the offenses faced, so the order describes what happened rather than rating anyone; the projections above are the forecast.

DefenseGamesD/ST points per gamePoints allowed per gameSacksTakeaways (INT + fumbles recovered)Defensive and return TDs
Minnesota Vikings MIN412.012.81671
Jacksonville Jaguars JAX49.813.21080
Cincinnati Bengals CIN49.521.21461
Las Vegas Raiders LV49.021.01290
Pittsburgh Steelers PIT48.821.81071
Carolina Panthers CAR48.227.2881
Seattle Seahawks SEA48.018.21170
New England Patriots NE47.819.2851
New York Giants NYG47.219.8381
Chicago Bears CHI47.016.21050
Denver Broncos DEN46.823.5851
Kansas City Chiefs KC46.219.2470
Los Angeles Chargers LAC46.226.51080
Cleveland Browns CLE45.223.81240
New York Jets NYJ45.221.0940
Los Angeles Rams LA45.020.8730
San Francisco 49ers SF45.016.0630
Tampa Bay Buccaneers TB45.024.0641
Buffalo Bills BUF44.526.81050
Baltimore Ravens BAL44.224.0750
Detroit Lions DET44.231.81540
Houston Texans HOU44.227.21430
Washington Commanders WAS44.230.5751
Tennessee Titans TEN44.020.8820
Atlanta Falcons ATL43.523.0730
Indianapolis Colts IND43.226.0920
Arizona Cardinals ARI43.029.2860
Green Bay Packers GB43.026.21040
Philadelphia Eagles PHI42.223.2420
Miami Dolphins MIA41.825.2430
Dallas Cowboys DAL41.528.0420
New Orleans Saints NO41.532.0830

Regular season only, from play-by-play. D/ST fantasy points repeat weakly (0.34 full-season reliability) — read it as what happened, not a rating or a forecast. Points allowed repeat only moderately (0.45 full-season reliability) — read it as what happened, not a rating or a forecast. Sacks repeat only moderately (0.44 full-season reliability). Takeaways barely repeat (0.20 full-season reliability). Defensive touchdowns do not repeat at all (0.02 full-season reliability). Ask “which defenses have the most sacks” for any one column.